ABOUT US
If you are looking for a personal trainer, Trident is the place to go. Our clients achieve outstanding results that take them to new heights of health and fitness.
We take a holistic approach to make you look and feel better! Trident Personal Training focuses on helping you achieve your goals, while guiding you on how to make your progress sustainable. Whether you are looking to improve body composition, build strength, or just develop a healthier lifestyle, Trident Personal Training is here to help. We place a large emphasis on educating our clients in every aspect of their fitness journey, from lifting technique to nutrition strategy. So they are equipped with all the necessary tools to confidently pursue their new found active lifestyle.
– Ryan and Christian, co-founders
Our specialities
Building lean muscle / losing body fat
Completely individualized progressive strength training
Injury Rehabilitation
Nutrition Planning
