PERSONAL TRAINING

Customised programs that enhance your lifestyle, help you to achieve your goals and push you to fulfil your potential. Through these one-on-one consultations, we’ll build a training plan that delivers the results you want.

Why you should hire a personal trainer

  • You do not know how to lift weights with proper technique to build a strong and injury-proof physique

  • You do not know how to use nutritional strategies to help you get lean and build muscle effectively

  • You do not have the discipline to go to the gym on your own, and need a fixed schedule with a trainer who will motivate you and plan your workouts

  • You have past injuries from poor lifting technique, and do not have the confidence to lift weights without professional supervision

 
 

What makes an ideal personal trainer?

The ideal personal trainer is someone who has acute understanding of his client’s goals and constraints. He is well-versed at planning the road to reaching the objective while taking into consideration factors such as job and lifestyle.

Because of his level of experience, he is able to guide and motivate the client towards achieving his goals in a way that not only complements, but also enriches the quality of life.

 
 

What makes us different?

At Trident Personal Training, our coaches care about our clients’ objectives even after they have left us. We know that none of our clients will stay with us forever. It is our duty to set them up with the nutritional knowledge and proper training techniques so that they can continue making progress as they move on to other chapters of their life.

We want to equip them with the right techniques for safe training and optimal results, and instil in them the confidence to be able to train on their own. In this way, they would have made a lifetime investment in their health. Knowledge is Key!

 
 

GETTING STARTED

To make sure this is the right place for you, we provide a free consultation for us to learn about your goals and your current level of fitness. Change your life for the better, join Trident today.

Simply complete the form below and we will get back to you within three business days.

We are located at 77 Kampong Bahru Road, Singapore 169376.